Why is a paleo/primal/nutrivore template diet so GOOD for you?
The plan is based on nutrient dense whole foods that give you the most bang for your bite. These foods will let you know when you are full - no more weighing food and counting calories.
What to cook paleo/primal/nutrivore?
Knowing about the diet is one thing, making it happen is another. Most paleo diet friendly recipes happen to be simple, which is great news for those who want to actually do this diet the right way. Great paleo recipes!