Panel Presentation: Why the Long Face? How the Modern World Changed Our Faces, Metabolism, and Breathing-and How to Fix it

On August 19th, I was fortunate to participate in an expert panel discussing how the modern world is distorting our faces, breathing, and metabolism. The panel was moderated by the incomparable author and speaker James Nestor. James Nestor is an author and journalist who has written for Scientific American, Outside, The New York Times, and more. His latest book, Breath: The New Science of a Lost Art, was released May 26, 2020, by Riverhead/Penguin Random House and was an instant New York Times and London Sunday Times bestseller. We were allowed a few minutes to present our area of expertise. First up was Siobhán Cooke, followed by Kevin Boyd, me, Robert Lustig, then Mike Mew. We explained what is causing the problems, then discussed some fixes. Here is the presentation. Please like and share it so we can help stop our faces from distorting and improve our breathing and metabolism.