Posts tagged Hydration
Hairy Tongue

As a dentist, I encounter a variety of oral health issues, some of which can be quite alarming to patients. One such condition is "hairy tongue," a benign but often distressing condition that can affect the appearance and texture of the tongue. Despite its dramatic appearance, hairy tongue is usually harmless and can be effectively managed with proper oral hygiene and care. In this post, we will explore what hairy tongue is, its causes, symptoms, treatment options, and prevention strategies.

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Diet, Functional Medicine, Oral HealthScott Solomons, DDSHairy Tongue, Tongue, Lingua Villosa, Coated tTongue, Papillae, Filiform Papillae, Poor Oral Hygiene, Tobacco, Tobacco Use, Diet, Medications, Dry Mouth, Xerostomia, Alcohol, Coffee, Halitosis, Metallic Taste, oral Hygiene, Ultra-processed Food, Dental Cleaning, Mouth Rinse, Antimicrobial, Brushing, Tongue Scraper, Hydration, Dental CheckupComment
Nutrition and Skin Tanning

There are specific nutrients required to make melanin. Lacking them could lead to difficulty tanning. I had a period in my life when I lost the ability to tan, that I attributed to a poor diet. Once I added the nutrients I needed, I could tan again. This post covers the key ingredients needed to produce melanin, the pigment that causes us to look darker.

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Diet, General HealthScott Solomons, DDSFood Pyramid, Suntan, Tan, Tanning, Melanin, UV, Tyrosine, COpper, Vitamin C, Vitamin E, Vitamin A, Retinol, B Vitamins, Zinc, Iron, Omega-3, Hydration, Skin HydrationComment