In the world of pharmaceuticals, Ativan (Lorazepam), a benzodiazepine, is often prescribed for managing anxiety, aiding sleep, and even controlling seizures. However, the story of its use in my circle of patients, friends, and family sheds a stark light on the pitfalls of long-term dependency on such medications. Here's a look at how two of my relatives, both seniors, have been on this drug for decades, far beyond the recommended four-month period, highlighting the broader issues of symptom masking over root cause treatment.
Read MoreSarcopenia is a condition that starts in our forties characterized by loss of muscle, strength, and stamina. Unfortunately, 10% of the population over the age of 60 have it. It starts slowly, and the rate of muscle loss can reach 15% per year in later years. It typically progresses until 50% of muscle mass is gone by our eighth decade. Since muscles account for 60% of our total mass, this condition can result in serious weakness and other health issues. Although the effects may be noticeable early, they can lead to increased hospitalizations and nursing home care, and early death with older age groups. The good news is that it can be avoided with proper lifestyles. Read on for more information.
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