Lectins are a type of protein found in various plants, especially grains and legumes, that can bind to cell membranes. They serve a protective function for plants as they grow but can also have negative effects on human health when consumed in large amounts. Despite their natural origins, dietary lectins can be damaging and unhealthy due to their resistance to human digestion and their ability to bind to the cells lining the digestive tract. This post covers the reasons behind the potential harm caused by dietary lectins and provides advice on how to minimize their negative impact on our health.
Read MoreIn the early 1900s, Swedish physician Henrik Sjögren (SHOW-gren) first described a group of women whose chronic arthritis was accompanied by dry eyes and mouth. Sjögren syndrome, also called Sjogren's syndrome, is a chronic autoimmune condition mainly affecting the salivary and tear glands. An autoimmune condition is when the body attacks parts of itself, like arthritis (joints) and type I diabetes (pancreas). Because Sjogren's syndrome causes mouth dryness, which leads to tooth decay, gum disease, difficulty swallowing, and pain, dentists are trained to recognize it. This post will cover what it is, who is susceptible to it, how it is diagnosed, and how to treat it.
Read MoreMedical researchers have known for some time that we cannot always assume that our bodies always use vitamin D efficiently. About 25% of the population do not respond to standard doses of vitamin D3 supplementation. Many of them have healthy levels of vitamin D. A new condition has been identified called vitamin D resistance. Only a fraction are genetic in origin. Most cases are acquired during life. Some of the causes are known. This blog discusses the causes and the treatment options.
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