I spend so much time talking about the dangers of processed carbohydrate consumption, I have neglected to talk much about the elephant in the room, cigarette smoking. I think I just assumed that people understand the perils of smoking. Perhaps I was mistaken. Keep in mind that cigarette smoking is different from vaping. But if you are a smoker, are you aware of how bad it is for your body? Your Mouth? Read on if you are curious.