We can produce glucose from the protein we ingest in the absence of fat and carbs in the diet. Making glucose from protein is a process known as gluconeogenesis. The problem is that our ability to synthesize glucose from protein is very limited and will not sustain us longterm. Luckily, we have such an abundance of food today, most people will never have to rely on gluconeogenesis, except for me. Today, I would like to share my story and put the knowledge I gained from my experience into the larger framework of human evolution and biology.
Read MoreYeast infections of the mouth are somewhat common. They are usually caused by illness, corticosteroid use, and antibiotics; however, there are numerous additional causes. In today’s post, I discuss the types, causes, treatment, and prevention.
Read MoreMy personal observation over the last thirty years of practice is that when sugar is repeatedly introduced into the mouth, even in small amounts, the rampant decay can result. We all eat sweets sometimes. Here is my advice when you do.
Read More