Every workday, I review my patients' medical histories. It is usual for most of them to have health issues. Upon reviewing their medical problems with them, I find that their lifestyles are frequently partially and sometimes wholly responsible for their poor health. Today I thought it would be good to do some statistics, and I want to share my results with you. You will probably be surprised how unhealthy we are. Before we continue, let me ask you a few questions. What percentage of Americans have an illness? What percent are on prescription medication? What percentage of us have allergies? What percent are overweight? How many missing teeth does the average person have? Ready for the answers? Make sure you are sitting down. The figures are not pretty.
Read MoreNow that we are heading into winter in the northern hemisphere, many of us may experience lower vitamin D levels as the sun is no longer capable of helping us produce it. A promising study showed that using a form of vitamin D called calcidiol reduced the risk of ICU admission by 93% compared to the group that took no calcidiol in Covid-19 patients. But some people don’t respond to supplementation when their levels are already low. I will tell you how you can improve your production of active vitamin D, whether you should supplement, and how a commonly available supplement can really help.
Read MoreThe list of comorbidities on the CDC's Coronavirus pages is extensive. Still, distressingly, it does not include any references to oral infections. Adding periodontal disease would significantly increase the average number of comorbidities to 2.75. The reason for my distress is that their public health efforts will fall short. Here’s what you can do about it today.
Read MoreI was curious to see what population segments are most at risk of death from a Covid-19 infection. It turns out that age is a huge risk factor for coronavirus deaths. Also, underlying medical conditions are also a big factor in whether you live or die from the virus. Today’s post is all about who is most at risk, and how you can lower your risk and survive Covid-19.
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