Quite often, I speak about human nutrition in very specific ways. While potentially helpful, the overall impact of my message can get lost in the details. However, I do have a basic stance on the basic human diet that is one sentence long and aimed at encapsulating my core beliefs. This post will let you know what it is and give you the information it is based on.
Read MoreWater, which is also known as H2O, is made up of two hydrogen atoms (H) and one oxygen atom (O). The hydrogen atoms in water are mainly composed of protium, which is the lightest and most abundant isotope of hydrogen. Protium contains only one proton in its nucleus.
Deuterium, on the other hand, is an isotope of hydrogen that is heavier than protium because it contains one proton and one neutron in its nucleus. It is symbolized as 2H or D. When deuterium replaces protium in a water molecule, it creates what is called heavy water or deuterium oxide (D2O).
Deuterium has a larger relative change in atomic weight compared to other isotopes like protium. This leads to a phenomenon known as the kinetic isotope effect that influences reaction rates. Typically, heavier isotopes tend to cause slower reaction rates. These effects can impact various biological processes, including metabolic pathways and cellular function.
Consuming low-quality cattle feeds may lead to the production of intracellular water that is rich in deuterium, which can pose health risks for both the animals and humans who consume the resulting products. As I mentioned, its elevated presence in metabolic processes has been associated with various health concerns. This post will cover what deuterium is, how it affects our health, and how to avoid it.
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