The Carnivore Diet has gained attention for its ability to significantly improve health and well-being. While much of the focus is on eliminating natural pesticides found in plant-based foods, an often overlooked but crucial factor contributing to these benefits is the complete removal of vegetable oils from the diet. Vegetable oils, which are high in linoleic acid, have been increasingly linked to the rise in chronic diseases such as obesity, diabetes, and heart disease. The Carnivore Diet may unintentionally offer a "happy accident" by excluding these harmful oils, as pointed out by Dr. Chris Knobbe, author of The Ancestral Diet Revolution. This post will explore how the Carnivore Diet and the removal of vegetable oils can lead to better health outcomes.
Read MoreI recently heard an interview with Calley and Casey Means that really resonated with me regarding my concerns about the state of health in America. Their message struck a chord with me, and I believe it's crucial for everyone to hear. Casey Means, a physician who left a thriving career in traditional medicine, and her brother Calley, a whistleblower advocating against the corruption in the food and pharmaceutical industries, have joined forces to address what they see as the root cause of America’s health crisis: our toxic food environment.
Casey and Calley have a compelling story. Casey was frustrated with the medical profession's approach to treating illness, as she found herself constantly treating symptoms rather than addressing the underlying causes of her patients' ailments. Calley, on the other hand, was disturbed by the overwhelming influence of big food and big pharma on both doctors and patients. Together, they concluded that our poor health is due to the modern processed foods dominating our diets, and the reason we remain sick is because the pharmaceutical and medical industries benefit from this steady stream of unhealthy patients. This post will discuss their concerns and recommend the solutions.
Read MoreQuite often, I speak about human nutrition in very specific ways. While potentially helpful, the overall impact of my message can get lost in the details. However, I do have a basic stance on the basic human diet that is one sentence long and aimed at encapsulating my core beliefs. This post will let you know what it is and give you the information it is based on.
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