Coenzyme Q10 has two main functions. Most importantly, it helps us make ATP, our energy source for life. Since it is critical for energy production, it is most abundant in heart muscle, pancreas tissue, the brain, and the liver. The other function is to increase some of our essential antioxidants and act as one. Many factors can contribute to CoQ10 deficiency. These are aging, disease, dietary deficiency, statin drugs, and increasing tissue demands. Although our bodies make it, it is easy to get from foods, it is one of the more popular supplements available today because evidence shows it is beneficial for our health. This post will cover what it is, what it does for us, and how you can maintain adequate levels.
Read MoreBurning Mouth Syndrome is a burning, stinging, or itching in any portion of the mouth, including the tongue, lips, or cheeks. About one million Americans suffer from it. Because primary BMS is so rare, there is little research on it. Since investigations into the cause and treatment are lacking, patients have few options for diagnosis and treatment, leading to prolonged suffering. This post covers what we know and possible treatment options for Burning Mouth Syndrome.
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