As a dental health advocate, I've seen firsthand how our modern diet has shifted dramatically from the diets of our hunter-gatherer ancestors, leading to widespread dental issues. Because of this well-established connection, which is not taught in dental schools, I always educate my new patients and colleagues about it. I get a more receptive audience from my patients, not my colleagues, whose livelihood depends on their ignorance. In this post, we'll explore how our oral health has deteriorated since the adoption of agriculture and what we can do about it. Here's a look at six critical areas where our dietary changes have had significant impacts.
Read MoreThe conventional belief that light skin evolved as humans migrated north out of Africa has been widely accepted for many years. However, recent research suggests that the origin of light skin may be more closely tied to the advent of agriculture rather than merely the result of migrating to higher latitudes. This shift in understanding revolves around the crucial role of vitamin D and dietary changes, such as a shift from a diet rich in animal-based foods to one reliant on cereal crops prompted by agricultural practices.
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