My father is almost 94. When he was in his early 50s, he had a massive heart attack and has had heart problems since that time, including heart failure. Sadly, he followed all of the advice to avoid heart attacks but still had a few. I will explain some of the reasons in this post.
Read MoreI have been on the carnivore diet for almost three years. From the start, raw eggs have been a big part of my diet. My go-to recipe is one dozen yolks mixed with bone broth. It fits in a tall glass that I drink down each morning. Another way I consume my raw egg yolks is to mix them with water and honey. If this sounds strange, this post will clarify why I consider it an important part of my diet.
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