Posts tagged Red Meat
How Poor Dietary Advice Failed My Father

My father is almost 94. When he was in his early 50s, he had a massive heart attack and has had heart problems since that time, including heart failure. Sadly, he followed all of the advice to avoid heart attacks but still had a few. I will explain some of the reasons in this post.

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Diet, Functional Medicine, General HealthScott Solomons, DDSHeart Failure, heart disease, Heart Attack, Vegetable Oil, Margarine, Red Meat, Eggs, Linoleic Acid, Ancel Keys, Diet-Heart Hypothesis, Seven Countries Study, Minnesota Coronary Experiment, Whole Wheat, Whole Grains, Grains, Cholesterol, triglycerides, Triglyceride:HDL Ratio, Lifespan, HealthspanComment
Raw Egg Yolks: One of My Favorite Meals

I have been on the carnivore diet for almost three years. From the start, raw eggs have been a big part of my diet. My go-to recipe is one dozen yolks mixed with bone broth. It fits in a tall glass that I drink down each morning. Another way I consume my raw egg yolks is to mix them with water and honey. If this sounds strange, this post will clarify why I consider it an important part of my diet.

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Diet, General Health, PaleoScott Solomons, DDSEggs, Egg Yolk, Cholesterol, Saturated Fat, Vince Gironda, Anabolic Steroids, Steroids, Vitamin A, Vitamin D, Heart Disease, Diet, Carnivore Diet, Animal-based, Red Meat, Nutrients, nutrient dense, heart disease, 36 Eggs A Day Comments