This post will cover a new phenomenon that describes the disparity between healthy years of living and death. We are all familiar with lifespan, but the number of years we live as healthy individuals is called our healthspan. Since modern medicine and sanitary conditions have increased our lifespans almost 3 times, the disparity between healthspan and lifespan is increasing. Read on for more information.
Read MoreLast week, I discussed the importance of taking charge of your own health and promised to provide tips for maintaining your well-being. Now, let's explore some habits that might lead to poor health. If you want to be unhealthy, make sure you…
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