Posts tagged Vitamin B-12
Private Tim Hall Is Trying To Help All Of Us: Let’s Find Out Why

We should all understand that Protein is essential for good health, and numerous studies tell us that the quality AND quantity both matter. I am going to highlight two new studies that looked at animal versus plant protein consumption and their effects on our health. I will cover some quick and easy tips on how to maximize your protein intake for better health. Lastly, I will introduce Private Tim Hall.

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Scott Solomons, DDSProtein Quality Scale, Protein, Animal-based, Plant-based, Vitamin B-12, Folate, Zinc, Iodine, Iron, Vitamin C, Vegan, Vegetarian, all-cause mortality, RDA, Sarcopenia, Essential Amino Acids, MyFitnessPal, CronometerComment