I talk a lot about proper facial development to ensure adequate breathing. This post covers the subject and links to most of my other posts about achieving proper craniofacial respiratory complex growth. I have mentioned things like allergies and sinus problems as factors affecting breathing but have never stressed how important it is to address them. This post will cover the main ENT-related problems associated with poor breathing, especially at night when sleeping.
Read MoreThis is the presentation I am giving today at PaleoFx in Austin Texas.
Read MoreI have written numerous posts on the plight of our small jaws over the years. So I thought it might be a good idea to share the story of mine, and what I have done about it. Maternal smoking, lack of breastfeeding, soft food, swollen tonsils, sinus problems, a deviated septum, and attractive orthodontics all played a role. The good news I was able to correct every problem. I will tell you how at the end of this post.
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