My Mission (Why I Want You On My Website, Not In My Chair)

During a recent health conference, I found myself explaining why I was not just a run of the mill dentist. My real passion is cutting through all of the bad health advice, misconceptions, half-truths and downright lies out there and disseminating the plain truth to those willing to listen. As they say, if I catch you a fish, I have fed you a meal, if I teach you how to fish, I have fed you for a lifetime.

Paleo f(x) And The Current Status Of The Ancestral Health Movement

The Paleo Diet has come a long way since it first hit the scene in 2001. Now that Paleo f(x) has concluded, I would like to share with you some of my thoughts about where the movement is today.

The Sun, UV Light, Vitamin D And Your Health

This time of year is great for getting back outside after the long cold winter months. Here are a few tips about staying healthy in the sun.

Diet, General Health, Oral Health, PaleoScott Solomons, DDSApril 15, 2019UV, UVA, UVB, sunshine, Sunburn, Sun, Vitamin D, Skin types, Tanning, MelaninComment

The Study Of Ancient Plaque Reveals Important Information About Disease

New methods of extracting bacterial DNA from fossilized human teeth has revealed that we are not as healthy as we once were. This is due to ourchanging diets.

Functional Medicine, Diet, Oral Health, PaleoScott Solomons, DDSMarch 11, 2019Darwinian Dentistry, Plaque, Bacteria, DNA, Cavities, Gum Disease, TartarComment

How To Achieve a Better Physique: Diet, Calorie Counting, Food Density and More Part I

The quest to look better and weigh less is a tightrope walk that often backfires. Here is some science that explains why we usually gain weight back and how you might be able to maintain weight loss. This post is not meant to recommend any specific diet approach.