Something Is Really Wrong

The rise of obesity in modern society has been closely tied to pivotal shifts in the food industry, particularly the widespread adoption of high fructose corn syrup (HFCS) in the late 20th century and the earlier introduction of industrial seed oils in the early 1900s. As explored in the following post, these processed ingredients—championed for their affordability and versatility—have been implicated in disrupting metabolic health, with experts like Dr. Robert Lustig highlighting HFCS's role in driving insulin resistance and overeating, while the proliferation of oils like Crisco, corn, and soybean laid early groundwork for inflammatory dietary changes that preceded sharper obesity spikes.

Are Vegetable Oils And Chicken Worse For Our Health Than Processed Carbs?

The appearance of heart attacks in the early 1900s has also coincided with steep rises in type 2 diabetes, cancer, obesity, macular degeneration, and Alzheimer's; traditionally, processed carbohydrates and saturated fats get most of the blame. Before the early 1900s, most of these conditions were rare. As we will see, processed carbs were already a big part of our diets, but seed oils were introduced right when we started our trend towards all of these terrible conditions. I will cover the rise of vegetable oils in our diets, along with chicken fats, that parallel our rise in modern diseases like obesity, diabetes, and heart disease.